Selectorized machenes
abdominal back extension
abdominal
abductor adductor
back extension
biceps curl triceps extension
biceps curl
Multi press
Deep squat & standing calf raise
dip chin assist
glute isolater
high pulldown
hip thrust
lat pull down seated row
lat pulldown
leg extension leg curl
leg extension
leg press calf extension
neck bending machine
neck rotation
pec fly rear delt
prone leg curl
pulldown row
rotary hip
SEATED CHEST PRESS
seated lateral raise
seated leg curl
seated leg press
seated low row
seated row
shoulder press
torso rotation
triceps extension
waist side bending
